Parks

The Parks of Belfast and Lisburn

Open air training in your local Park or an outdoor venue of your choice - is one of my own specialities and a popular choice amongst our clients. I will teach you how to create invigorating and toning exercise regimes, just with the use of your own body weight and minimal equipment as resistance.

Our fun and exciting outdoor exercise workouts will help you to focus precisely on your physical movement and balance. I will use innovative and cutting edge training techniques to help you rediscover your natural strength and agility.